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Whereas eggplant was coined in ... all the year round and in such abundance that it is sold for 1.5 dams per ... value per 100 g (3.5 oz) Energy: 104 kJ (25 kcal) ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Per Serving (4 oz): 100 calories, 0.5 g fat (0 g saturated fat), 950 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 22 g protein Even your freezer needs to splurge every once in a while.
The 5-ounce tin holds a serving of applewood smoked salmon packed in olive oil for $3.69. ... (Per 1 Can): Calories: 140 Fat: 7 g (Saturated Fat: 0. ... Grecian Style Eggplant with Tomatoes and ...
Aside from being a lower-calorie snack at only 261 calories per serving, ... lower-fat cheese that has only 5 grams of fat per ounce and also contains 5 grams of protein to help ... eggplant, and ...
A typical recipe of raheb has the following nutritional values per serving: [5] Calories: 292; Total fat (g): 27; Saturated fat (g): 4; Cholesterol (mg): 0 ...
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1 eggplant. 8 oz small container fresh marinara sauce. ... Directions: Preheat oven to 425 degrees. Slice eggplant into thick layers and place on a baking sheet. Coat and drizzle in olive oil.