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Teens have good ways to cope When your kid puts on their headphones and seems to tune out the world, that isn’t just angst — it may be an effective coping strategy.
As a youth mental health crisis persists in the US, a new report highlights a significant gap between the level of support that teenagers feel and the amount that parents think their children have.
Reading Glasses (5 Pairs) Reading glasses don’t need to cost an arm and a leg, Dr. Raviv says. For just over $15, you can get five pairs of these beloved readers—which means they clock in at ...
On average, women tend to score higher on scales of emotional reactivity than men. [39] [40] [41] A study at University College in Ireland found that dysregulation correlates to negative feelings about one's ability to cope with emotions and rumination in adults. They also found dysregulation to be common in a sample of individuals not affected ...
The five emotion-focused coping strategies identified by Folkman and Lazarus [13] are: disclaiming; escape-avoidance; accepting responsibility or blame; exercising self-control; and positive reappraisal. Emotion-focused coping is a mechanism to alleviate distress by minimizing, reducing, or preventing, the emotional components of a stressor. [19]
According to the Mayo Clinic, a 2016 study that was conducted on more than 450 teens found that greater social media use, nighttime social media use, and emotional investment in social media, such as feeling upset when prevented from logging on, were each linked with worse sleep quality that could increase the levels of anxiety and depression.
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