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A resilient person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". [5] Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without ...
To keep your balance, you must keep moving." – Albert Einstein. "Life shrinks or expands in proportion to one's courage." – Anais Nin. "You do not find the happy life. You make it ...
Full Catastrophe Living was first published in 1990 and went through numerous reprintings, [10] [1] before eventually being reissued in a revised second edition in 2013. [2]: xxv The second edition refines the meditation instructions and descriptions of mindfulness-based approaches found in the first edition, and also reflects the "exponential" growth of scientific research into mindfulness ...
About 28% of people 65 and older — or 22 million older adults — live alone, according to 2023 data from the U.S. Census Bureau. Geriatric health experts give advice on solo aging.
For much of life, people live out of need or habit. ... For some seniors, the physical and emotional stress of getting up, ready, and out to the doctor is so much that they prefer to skip it ...
Combat stress reaction is an acute reaction that includes a range of behaviors resulting from the stress of battle that decrease the combatant's fighting efficiency. The most common symptoms are fatigue, slower reaction times, indecision, disconnection from one's surroundings, and the inability to prioritize. Combat stress reaction is generally ...
The storm has disrupted schooling for students of all ages across western North Carolina, but it came at an especially delicate time for high school seniors who are making important life decisions — figuring out what to do after graduation and applying to colleges. Meanwhile, they are making memories for their last year in high school while ...
Janice Kiecolt-Glaser is S. Robert Davis Chair of Medicine and Distinguished University Professor at the Ohio State University College of Medicine. [1] She is a clinical health psychologist specializing in psychoneuroimmunology and Director of the Ohio State Institute for Behavioral Medicine Research. [2][3] Her research on stress associated ...