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The muscular system is an organ system consisting of skeletal, smooth, and cardiac muscle. It permits movement of the body, maintains posture, and circulates blood throughout the body. [1] The muscular systems in vertebrates are controlled through the nervous system although some muscles (such as the cardiac muscle) can be completely autonomous ...
Skeletal muscle (commonly referred to as muscle) is one of the three types of vertebrate muscle tissue, the other being cardiac muscle and smooth muscle. They are part of the voluntary muscular system [ 1 ] and typically are attached by tendons to bones of a skeleton. [ 2 ][ 3 ] The skeletal muscle cells are much longer than in the other types ...
The biceps is one of three muscles in the anterior compartment of the upper arm, along with the brachialis muscleand the coracobrachialis muscle, with which the biceps shares a nerve supply.[1] The biceps muscle has two heads, the short head and the long head, distinguished according to their origin at the coracoid process and supraglenoid ...
Strength training also requires the use of proper or 'good form', performing the movements with the appropriate muscle group, and not transferring the weight to different body parts in order to move greater weight (called 'cheating'). An injury or an inability to reach training objectives might arise from poor form during a training set.
lateral head: lateral sesamoid bone of metatarsophalangeal joint, proximal phalanx of great toe medial plantar nerve: flexes big toe: extensor hallucis longus: 2 1 adductor hallucis: Lower limb, plantar, Third layer, left/right oblique head: proximal ends of middle 3 metatarsals. transverse head: metatarsophalangeal joints, ligaments of lateral ...
The head rests on the top part of the vertebral column, with the skull joining at C1 (the first cervical vertebra known as the atlas). The skeletal section of the head and neck forms the top part of the axial skeleton and is made up of the skull, hyoid bone, auditory ossicles, and cervical spine. The skull can be further subdivided into:
The clavicular head flexes the humerus, and the sternocostal head adducts the humerus. As a whole the action is to adduct and medially rotate the humerus. It also draws the scapula anteriorly and inferiorly. The pectoralis major has four actions which are primarily responsible for movement of the shoulder joint. [7]
The bones provide stability to the body. Muscles keep bones in place and also play a role in the movement of bones. To allow motion, different bones are connected by joints. Cartilage prevents the bone ends from rubbing directly onto each other. Muscles contract to move the bone attached at the joint.