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In basketball, dribbling is bouncing the ball on the floor continuously with one hand at a time. It is the only legal way that a player may maintain possession of the ball while walking or running. James Naismith 's original rules said nothing about dribbling, merely stating that passing the ball was the legal way of advancing it. Players soon ...
Over-the-head. The over-the-head move is a move in which the player rotates the ball over their head in a circular fashion. This is done as the player is stepping to one side of the defender, while trying to get past them at the same time. It is essentially used as a way to prevent the ball from getting stolen.
NBA – 22 feet (6.7 m) to 23.75 feet (7.24 m) Bench – (1) Substitutes sitting on the sideline, (2) The bench or chairs they sit on. Backboard – The rectangular platform to which the basket is attached, and measure 6 feet (182.9 cm) by 3.5 feet (106.7 cm). There is a backboard at each end of the court.
Gross motor skills are involved in movement and coordination of the arms, legs, and other large body parts and movements. Gross motor skills can be further divided into two subgroups of locomotor skills and object control skills. Gross locomotor skills would include running, jumping, sliding, and swimming. Object control skills would include ...
References 0–9 2-for-1 A strategy used within the last minute of a period or quarter, in which the team with possession times its shot to ensure that it will regain possession with enough time to shoot again before time runs out. Applicable in competitions that use a shot clock (all except NFHS in most US states). 3-and-D Any player, typically not a star, who specializes mainly in three ...
The rules of basketball are the rules and regulations that govern the play, officiating, equipment and procedures of basketball. While many of the basic rules are uniform throughout the world, variations do exist. Most leagues or governing bodies in North America, the most important of which are the National Basketball Association and NCAA ...
Double dribble. In basketball, an illegal dribble (colloquially called a double dribble or dribbling violation) occurs when a player ends their dribble by catching or causing the ball to come to rest in one or both hands and then dribbles it again with one hand or when a player touches it before the ball hits the ground.
Sport psychology is defined as the study of the psychological basis, processes, and effects of sport. [ 1 ] Sport is defined as any physical activity where the individuals engage for competition and health. [ 2 ] Sport psychology is recognized as an interdisciplinary science that draws on knowledge from many related fields including ...