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2. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

3. Using the Proper Temperature Therapy Can Heal Your Body Faster

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   Here's how to decide if heat or ice would help heal your injury most effectively. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

4. Rheumatoid arthritis - Wikipedia

   en.wikipedia.org/wiki/Rheumatoid_arthritis

   30,000 (2015) [ 4 ] Rheumatoid arthritis (RA) is a long-term autoimmune disorder that primarily affects joints. [ 1 ] It typically results in warm, swollen, and painful joints. [ 1 ] Pain and stiffness often worsen following rest. [ 1 ] Most commonly, the wrist and hands are involved, with the same joints typically involved on both sides of the ...

5. Palindromic rheumatism - Wikipedia

   en.wikipedia.org/wiki/Palindromic_rheumatism

   Palindromic rheumatism. Palindromic rheumatism (PR) is a syndrome characterised by recurrent, self-resolving inflammatory attacks in and around the joints (rheumatism), and consists of arthritis or periarticular soft tissue inflammation. [1] The course is often acute onset, with sudden and rapidly developing attacks or flares.

6. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

   www.aol.com/heat-ice-sore-muscles-back-201510504...

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7. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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   Bell Pepper and Onion Blend. Keeping a bag of bell pepper and onion blend in the freezer is a great shortcut for cutting down on chopping. This mix is also an easy way to load your plate with a ...