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Maple syrup is a syrup made from the sap of maple trees. In cold climates, these trees store starch in their trunks and roots before winter; the starch is then converted to sugar that rises in the sap in late winter and early spring. Maple trees are tapped by drilling holes into their trunks and collecting the sap, which is processed by heating ...
6. Salmon. There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association between eating fish twice a week and a lowered risk of ...
Preparation. Maple sugar is what remains after the sap of the sugar maple is boiled for longer than is needed to create maple syrup or maple taffy. [10] Once almost all the water has been boiled off, all that is left is a solid sugar. [10] By composition, this sugar is about 90% sucrose, the remainder consisting of variable amounts of glucose ...
Fructose is found in honey, tree and vine fruits, flowers, berries, and most root vegetables. Commercially, fructose is derived from sugar cane, sugar beets, and maize. High-fructose corn syrup is a mixture of glucose and fructose as monosaccharides. Sucrose is a compound with one molecule of glucose covalently linked to one molecule of fructose.
Brown sugar starts off much the same as white sugar (i.e., it comes from the cane) but instead of being completely refined, some molasses is retained and mixed in with the white sugar crystals ...
Health and safety. This is where the sugar vs. sugar substitutes debate gets sticky (pun intended), especially as new studies like this one on xylitol and heart disease become part of the ...
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