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  2. Is 'healthy candy' actually good for you? Experts discuss ...

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    Healthy candy is a misnomer, experts say. While candy can be part of a healthy diet, in moderation, it does not count as a health food, says Jay — even if it's sugar-free or low-calorie. "Some ...

  3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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    2. Best: Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found ...

  4. Health 101: The many ways that honey can give your ... - AOL

    www.aol.com/lifestyle/2015-12-10-health-101-the...

    Photo: Getty 1. Acne Honey can help dry up pimples and reduce facial redness. 2. GERD (aka acid reflux) About one teaspoon of honey can create a soothing coating for the esophagus, protecting it ...

  5. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil.

  6. Honey - Wikipedia

    en.wikipedia.org/wiki/Honey

    Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. [1] [2] Honey is made and stored to nourish bee colonies.Bees produce honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions of other insects, like the honeydew of aphids.

  7. Curing (food preservation) - Wikipedia

    en.wikipedia.org/wiki/Curing_(food_preservation)

    Curing can be traced back to antiquity, and was the primary method of preserving meat and fish until the late 19th century. Dehydration was the earliest form of food curing. [1] Many curing processes also involve smoking, spicing, cooking, or the addition of combinations of sugar, nitrate, and nitrite. [1] Slices of beef in a can

  8. Honey vs Sugar: Which Sweetener Is Really the Healthier ... - AOL

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  9. Panela - Wikipedia

    en.wikipedia.org/wiki/Panela

    Piloncillo. Panela (Spanish pronunciation: [paˈnela]) or rapadura (Portuguese pronunciation: [ʁapaˈduɾɐ]) is an unrefined whole cane sugar, typical of Latin America. It is a solid form of sucrose derived from the boiling and evaporation of sugarcane juice. [1][2] Panela is known by other names in Latin America, such as chancaca in Chile ...

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    using honey instead of sugar