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Enjoy all the comfort of a creamy bowl of soup, without the high blood pressure. These low-sodium soup recipes keep your heart healthy.
You can create tasty soups using fresh vegetables, herbs, spices, and low-sodium broths. There are many options for low-sodium soups to fit different tastes and seasons. You might try a hearty turkey noodle soup, a chilled watermelon gazpacho, or a creamy cauliflower soup.
Add the cooked chicken back to the pot, along with the rice, chicken broth, thyme, black pepper, and turmeric (if using). Stir well to combine. Bring the soup to a boil, then reduce the heat and cover. Let it simmer for 25-30 minutes, or until the rice is tender and the chicken is fully cooked.
Nourish your body and soul with our heart-healthy low sodium soup recipes that are high in flavor and perfect for any night of the week.
Mealtimes can be both diet-friendly and delicious with these flavorful low sodium soup recipes. Luckily, you don’t need heaps of salt to enjoy bright, zingy flavors. These 20 mouth-watering soups have plenty of seasoning thanks to fresh ingredients and creative combos.
Dive into low-sodium soup recipes that pack a flavor punch! Say yes to health without sacrificing taste, one comforting, hearty bowl at a time.
Get ready to add some magic to your cooking without overdoing it on the salt? No problem! I've got a solution for you. We're all familiar with how sodium can creep up on us, especially in our favorite soup recipes. Who can resist a warm and cozy bowl of goodness, right? But don't worry, because I've gathered the top low-sodium soup recipes just for you! These recipes bring together a ...
Low-sodium soups are great to make at home as restaurant soups often have an excessive amount of sodium that can easily go undetected. This recipe for minestrone soup keeps those numbers in check with low sodium ingredients like broth and beans.
3. If you’re on a mission to reduce your sodium intake and are craving a delicious, comforting bowl of hot or cold soup, you’ve come to the perfect place! Whether you’re in the mood for something hearty and meaty or light and refreshing, we’ve got you covered.
Embrace the changing seasons by cozying up to the ultimate comfort meal: a warm, healthy bowl of soup. Each recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed veggies.