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2. Tired after eating? Here’s why, and how to fix it - AOL

   www.aol.com/science-behind-post-lunch-slump...

   If you regularly feel drowsy after eating even after making dietary adjustments, ask your doctor to administer the hemoglobin A1c test. The test measures average blood sugar levels and shows how ...

3. The Real Reason You Feel Tired After Eating—and How ... - AOL

   www.aol.com/lifestyle/8-reasons-constantly-feel...

   Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.

4. Postprandial somnolence - Wikipedia

   en.wikipedia.org/wiki/Postprandial_somnolence

   Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

5. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...

6. 11 Tips to Finally Stop Overeating This Year - AOL

   www.aol.com/11-tips-finally-stop-overeating...

   5. Drink More Water. Drinking more water is another tip for how to curb appetite.It can help you feel fuller and more satisfied at meal times, helping you stick to healthy portion sizes.. Plus ...

7. Idiopathic postprandial syndrome - Wikipedia

   en.wikipedia.org/wiki/Idiopathic_postprandial...

   Most common are somatic complaints such as fatigue, spasms, palpitation, numbness and tingling, pains, severe sweating and mental dullness. Hypoglycemia provides all at once a socially acceptable problem, a quasi-physiologic explanation and the promise of a relatively inexpensive and successful self-help program.

8. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/lifestyle/starting-ozempic-7-foods...

   In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings ...

9. The Real Reason Why Turkey Makes You So Sleepy - AOL

   www.aol.com/real-reason-why-turkey-makes...

   “Large meals high in carbohydrates (like stuffing, mashed potatoes, and pie) cause a spike in insulin, which increases the uptake of amino acids in muscles except tryptophan,” she explains.