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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    This supplement is designed with a combination of natural ingredients, including caffeine, ginseng and B-vitamins, that work together to support brain health and improve focus, memory and alertness.

  3. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  4. Can a supplement really improve your memory? Not so fast. - AOL

    www.aol.com/supplement-really-improve-memory-not...

    One, sponsored by the supplement’s manufacturer, reported improvements in memory among a subset of those who took it. However, it failed to compare the results with a control group, which is ...

  5. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

    www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

    5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

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