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  2. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    Walking in negative heeled shoes leads to a faster cadence and shorter stride length, resulting in a significantly shorter stride cycle time than when walking with a natural cadence. The range of the ankle motion is also significantly greater in the negative heeled shoes, remaining in dorsiflexion longer throughout the stance and swing phases ...

  3. Strolling - Wikipedia

    en.wikipedia.org/wiki/Strolling

    Strolling is walking along or through at a leisurely pace. Strolling is a pastime and activity enjoyed worldwide as a leisure activity. The object of strolling is to walk at a slightly slower pace in an attempt to absorb the surroundings.

  4. The 5 best Hoka walking shoes, tested and reviewed - AOL

    www.aol.com/news/5-best-hoka-walking-shoes...

    Hoka Clifton 9 $145.00 at Hoka. Hoka Clifton 9 $145.00 at Bloomingdales. Hoka Clifton 9 $144.95 at Zappos. If you’re looking for a Goldilocks walking shoemeaning one that has just the right ...

  5. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Power walking is the act of walking with a speed at the upper end of the natural range for walking gait, typically 7 to 9 km/h (4.3 to 5.6 mph). To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times.

  6. What 'breaking in' your shoes is actually doing to your feet

    www.aol.com/lifestyle/2016-02-29-what-breaking...

    Getty Everyone has a Cinderella's-evil-step-sister-moment where you try and squeeze your not-so-dainty feet into a dainty pair of glass slippers (or super cute stilettos, whatever).

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    This might mean walking for about 22 minutes every single day or for 30 minutes, three days a week. ... WH named them our best walking sneaker in 2024—and, for less than $100, these shoes are ...

  8. Minimalist shoe - Wikipedia

    en.wikipedia.org/wiki/Minimalist_shoe

    Minimalist or barefoot shoes are intended to closely approximate barefoot running or walking conditions in comparison to traditional shoes. Minimalist shoes are defined as providing "minimal interference with the natural movement of the foot, because of its high flexibility, low heel to toe drop, weight and stack height, and the absence of ...

  9. Jogging - Wikipedia

    en.wikipedia.org/wiki/Jogging

    Women jogging along Morro Strand State Beach, California, U.S.. Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time.

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