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Bob Greene (born December 8, 1958) is an American exercise physiologist and certified [vague] personal trainer specializing in fitness, metabolism, and weight loss.Greene is the creator of Best Life, a diet and fitness plan, and Best Life Foods, which sells a line of butter substitutes.
Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym in New York City, has designed a well-rounded fitness plan that will sculpt lean muscle, improve your ...
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the program she followed, and share top tips.
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!
Every year, over 20,000 fitness enthusiasts attend FISAF accredited courses and endorsed programs. [1] [2] FISAF offers core courses in which participants can train to be aerobics instructors or personal trainers. They also offer workshops in other athletic and physical fitness-related activities such as on pilates, kick boxing, yoga, and power ...
Established in 1987, NASM has gained recognition for its evidence-based approach to fitness and wellness education and has developed a range of programs aimed at enhancing the skills of personal trainers, wellness coaches, athletic trainers, strength and conditioning coaches, physical therapists, and other health professionals.
The Athletics and Fitness Association of America (AFAA) is a fitness education company that was established in 1983, [1] and operates out of Gilbert, Arizona. [2] The company was previously known as the Aerobics and Fitness Association of America, but changed its name in July 2016. [ 3 ]
She continues this philosophy of integrating fitness into everyday life. Cohen's philosophy of an everyday approach and realistic expectations is the focus of her first book, No Gym Required: Unleash Your Inner Rockstar. [3] Her articles and quotes have appeared in Redbook, [4] People [5] and Perez Hilton's fitness-centric website, FitPerez. [6]
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