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  2. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

    www.aol.com/lose-15-pounds-month-know-141400231.html

    If you want to lose weight quickly, it’s understandable to wonder how to lose 15 pounds in a month. Here‘s what experts say about this pace.

  3. How Much Weight You Lose Really Depends On Your ... - AOL

    www.aol.com/lifestyle/amount-weight-lose-month...

    Here, experts explain how much weight you can lose in a month and still be healthy. Skip to main content. Lifestyle. 24/7 help. For premium support please call: 800-290-4726 more ...

  4. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  5. Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [53] particularly 3-6 months into a diet when rapid weight loss is observed. [54]

  7. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

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