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Pulses or grain legumes, [5] members of the pea family, have a higher protein content than most other plant foods, at around 20%, while soybeans have as much as 35%. As is the case with all other whole plant foods, pulses also contain carbohydrates and fat. Common pulses include: chickpeas; common beans; common peas (garden peas) fava beans ...
[23] [24] Products containing legumes grew by 39% in Europe between 2013 and 2017. [25] There is a common misconception that adding salt before cooking prevents them from cooking through. Legumes may not soften because they are old, or because of hard water or acidic ingredients in the pot; salting before cooking results in better seasoning ...
Cereal grain is a staple food that provides more food energy worldwide than any other type of crop. [5] Corn (maize), wheat, and rice account for 87% of all grain production worldwide. [6] [7] [8] Just over half of the world's crops are used to feed humans (55 percent), with 36 percent grown as animal feed and 9 percent for biofuels. [9]
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Grains are the harvested seed of food crops. For grains that are also cereals (members of the Poaceae) see Category:Cereals; Grain legumes are those plants used as food in the form of unripe pods, immature seed or mature dry seed, directly or indirectly, see Category:Edible legumes
Harvesting a cereal with a combine harvester accompanied by a tractor and trailer. Cereal grains: (top) pearl millet, rice, barley (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods.
Other forage legumes such as Leucaena or Albizia are woody shrub or tree species that are either broken down by livestock or regularly cut by humans to provide fodder. Grain legumes are cultivated for their seeds, and are also called pulses. The seeds are used for human and animal consumption or for the production of oils for industrial uses.
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