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  2. Tone your core with these simple Pilates exercises for beginners

    www.aol.com/news/pilates-designed-tone-core-9...

    These easy Pilates exercises for beginners are a great ab workout to build core strength, tone your abs, ...

  3. Examination of Conscience (miniseries) - Wikipedia

    en.wikipedia.org/wiki/Examination_of_Conscience...

    Examination of Conscience (Spanish: Examen de Conciencia) is a Spanish documentary television miniseries created by Enric Hernández, Luis Mauri, and Albert Solé, and directed by Albert Sol premiered on Netflix on January 25, 2019. The three 50-minute episodes examines the extent of child abuse accusations across three Spanish Marist Brother ...

  4. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates teacher using verbal and tactile feedback to ensure proper form. A systematic review of Pilates in 2012 examined its literature to form a consensus description of it, and found it could be described as "a mind-body exercise that requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing ...

  5. Examination of conscience - Wikipedia

    en.wikipedia.org/wiki/Examination_of_conscience

    In general, there is a distinction between the particular examen, which aims to change one particular feature or defect in one's behavior, the examen of consciousness, which is a more nuanced reflection, and the general examination of conscience as used before the sacrament of penance.” This last method is called examination of conscience ...

  6. Barre (exercise) - Wikipedia

    en.wikipedia.org/wiki/Barre_(exercise)

    Barre in studios SM Stretching in Russia Three people doing barre exercises, performing pliés on relevé Some common equipment used in barre classes: a yoga strap, pilates soft ball, and hand weights. Barre (UK: / b ɑː /, US: / b ɑːr / bar) is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. [1]

  7. Ron Fletcher - Wikipedia

    en.wikipedia.org/wiki/Ron_Fletcher

    Though Fletcher achieved significant notice in the entertainment industry for his choreography, he is best known in the 21st century for having introduced the Pilates conditioning method, from its home base in New York City, to the American west coast via his Ron Fletcher Studio for Body Contrology, which he opened May 1, 1972 on Rodeo Drive at Wilshire Boulevard in Beverly Hills, California.

  8. Praxis test - Wikipedia

    en.wikipedia.org/wiki/Praxis_test

    A Praxis test is one of a series of American teacher certification exams written and administered by the Educational Testing Service.Various Praxis tests are usually required before, during, and after teacher training courses in the U.S.