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  2. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    The research also suggested that substituting 1 teaspoon of margarine or mayonnaise with olive oil daily was linked to an 8% to 14% reduction in the risk of dying from dementia. ... Olive oil is ...

  3. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]

  4. Does drinking olive oil have health benefits? Dietitian ...

    www.aol.com/news/does-drinking-olive-oil-health...

    How much olive oil should you consume daily? Experts suggest you can benefit from consuming 1 to 4 tablespoons of olive oil daily. You can reach this target by using olive oil when cooking and in ...

  5. Here's Exactly What Happens to Your Body If You Eat Olive Oil ...

    www.aol.com/lifestyle/heres-exactly-happens-body...

    Scientific research shows that consuming olive oil regularly can help raise HDL cholesterol (that’s the good type). Incorporating olive oil into a healthy diet is also linked to lowering the ...

  6. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The necessity of supplements is similarly the crucial argument of his book, in which he writes "getting all of the nutrients you need simply cannot be done without supplements." [8] Gundry sells a "lectin shield" that is "designed to neutralize the effects of lectins" for $79.99. [8]

  7. Sleep Medicine Reviews - Wikipedia

    en.wikipedia.org/wiki/Sleep_Medicine_Reviews

    Sleep Medicine Reviews is a bimonthly peer-reviewed medical journal covering research on the diagnosis and therapy of sleep disturbances and disorders (sleep medicine). It was established in 1997 and is published by Elsevier. The editors-in-chief are J. Krieger (Louis Pasteur University) and Michael V Vitiello (University of Washington).

  8. “The more taste an olive oil has, the more health benefits,” as the compounds responsible for them also contribute to the oil’s taste, said Joseph R. Profaci, executive director of the North ...

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome

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