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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

3. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Diet in diabetes. A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity). Among guideline recommendations including the American Diabetes Association (ADA) and ...

4. Diabetes - Wikipedia

   en.wikipedia.org/wiki/Diabetes

   Diabetes - Wikipedia ... Diabetes

5. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Diabetes management. The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune ...

6. Eat small fish (bones included!), exercise at night and more ...

   www.aol.com/lifestyle/eat-small-fish-bones...

   Exercising in the evening — between 6 p.m. and midnight — might be the better way to go. Researchers from the University of Granada found that this time frame helped overweight and obese ...

7. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

   www.aol.com/lifestyle/im-cardiologist-type-fish...

   What Type of Fish Do You Eat Most Often for Heart Health? Bet you saw this one coming: Cardiologists were basically unanimous in saying that salmon is the most heart-healthy fish thanks to its ...