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Axle bar Squat for reps – 332 kg (732 lb) x 8 reps (2 consecutive sets) [173] Bench press – 245 kg (540 lb) raw [174] Bench press for reps – 220 kg (485 lb) x 6 reps raw [175] and 200 kg (441 lb) x 10 reps raw [176] Reverse grip Bench press for reps – 143 kg (315 lb) x 25 reps raw [177]
Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.
SPF National Powerlifting and Bench Press Championship: Texas, USA: Belt & Wraps [14] 450 kg (992.1 lb) Andrey Malanichev: Dec 2010: BB Worldlifting: Moscow, Russia: Belt & Wraps [15] 453.6 kg (1000 lb) Robert Wilkerson: Mar 2011: SPF Ironman Classic: Texas, USA: Belt & Wraps [14] 460 kg (1014.1 lb) Andrey Malanichev: Feb 2014: RUPC Raw Unity ...
The squat, bench and total are not official records because they were completed at a local powerlifting competition, and not at a national or international competition as one have to do to be counted as official records according to IPF rules. [12] raw (unequipped) Squat- 785 lb/356 kg. Bench Press - 650 lb/295 kg. Deadlift - 840 lb/381 kg.
An Olympic bar mounted on a bench press bench A men's Olympic bar is a metal bar that is 2.2 metres (7.2 ft) long and weighs 20 kilograms (44 lb). The outer ends are 1.96 inches (50 mm) in diameter, while the grip section is 28 millimetres (1.1 in) in diameter, and 1.31 metres (4.3 ft) in length.
He was the only Super Heavyweight to hold IPF World Records in all three lifts (squat, bench press, deadlift) as well as in the Total simultaneously. [1] He was also the first man to break the 2,400 lb barrier, with a 2,420 lb total (was later downgraded with the actual weight of 2391 pounds or 1084.5 kg), [ 2 ] [ 5 ] achieved in 1975.
The $495 Kabuki Kadillac bar offers lifters three different grip options for bench presses and other exercises. We tested the bar to review its features.
His winning lifts were: a 925.9 lb (420.0 kg) squat, the 661.4 lb (300.0 kg) bench press and an 837.7 lb (380.0 kg) deadlift. [4] The bench press and deadlift were done raw (unequipped), while the squat was performed with wraps and a marathon squat suit. [8] This powerlifting performance is regarded as one of the best of all time.
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