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Ultra HD Blu-ray (4K Ultra HD, UHD-BD, or 4K Blu-ray) [2] [3] is a digital optical disc data storage format that is an enhanced variant of Blu-ray. [4] Ultra HD Blu-ray supports 4K UHD (3840 × 2160 pixel resolution) video at frame rates up to 60 progressive frames per second, [ 4 ] encoded using High-Efficiency Video Coding . [ 4 ]
Unlike traditional workout routines that emphasize long hours in the gym, HIT principles require short but highly intense workouts. Exercises are performed with a high level of effort, or intensity, where it is thought that it will stimulate the body to produce an increase in muscular strength and size.
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]
Data from flight tracker FlightAware showed a plane leaving the small airport at 2:07 p.m. before its flight ended at 2:09 p.m., which is the time that police said they received a notification ...
Brown returned to coaching in 2019 after a stint at ESPN following his departure from Texas after the 2013 season. After he turned Tulane into a six-win team two seasons after the Green Wave went ...
Jane Gaudreau, mother of late NHL players Matthew and Johnny Gaudreau, wrote a sweet message reacting to the birth of her grandson, Tripp Gaudreau.
In October 1999, DeCSS was released. This program enables anyone to remove the CSS encryption on a DVD. Although its authors only intended the software to be used for playback purposes, [2] it also meant that one could decode the content perfectly for ripping; combined with the DivX 3.11 Alpha codec released shortly after, the new codec increased video quality from near VHS to almost DVD ...
24 Hour Fitness was created in 1983 by Mark Mastrov.With the merger of the #2 and #3 largest fitness chains in the United States. Mastrov had been using a local gym for rehab after a knee injury, and turned the gym into a 24-hour nautilus facility after buying out the owner. [1]