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  2. 20 Totally Free YouTube Workout Channels for Every Type of ...

    www.aol.com/20-totally-free-youtube-workout...

    Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...

  3. Kevin Hart: What The Fit - Wikipedia

    en.wikipedia.org/wiki/Kevin_Hart:_What_the_Fit

    Kevin Hart: What The Fit is an American unscripted comedy starring Kevin Hart that airs on the Laugh Out Loud (LOL) Network on YouTube Premium. [1]In each episode, Kevin invites one of his celebrity friends to join him in taking on a different, wacky workout, ranging from sumo wrestling to trampoline dodgeball to attending training camp with the Los Angeles Rams.

  4. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity. For example, before running or ...

  5. Joel Haver - Wikipedia

    en.wikipedia.org/wiki/Joel_Haver

    Later that year, Saturday Night Live aired the "Charmin Bears" sketch, with similarities to Haver's video. Notably, a young bear confronts his father about his dream to be a dancer, the bears are colored blue, and the father and the son wear similar attire. [ 12 ]

  6. All the Way to the Ocean - Wikipedia

    en.wikipedia.org/wiki/All_the_Way_to_the_Ocean

    All the Way to the Ocean is a 2016 animated short film based on the children's book of the same name by Joel Harper. [1] [2] The screenplay was written by Joel Harper, [3] Pete Michels, [3] and Doug Rowell. [3] The film was directed by Doug Rowell and produced by Joel Harper. [3]

  7. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    This was intended as a gentler option for sedentary people who had done no exercise for over a year. It included 3 minutes of warm-up, 10 repetitions of 60-second bursts at 60% peak power (80–95% of heart rate reserve) each followed by 60 seconds of recovery, and then a 5-minute cool-down. [19]

  8. Bob Harper (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Bob_Harper_(personal_trainer)

    In early 2010, Harper launched mytrainerbob.com, a website where subscribers could discuss weight loss and receive coaching. [8] [9] The success of his site led to the release of his first workout DVD series in May, titled "Bob Harper: Inside Out Method." [10] Harper has also contributed workouts to the Shape magazine website. [11]

  9. Yury Dud - Wikipedia

    en.wikipedia.org/wiki/Yury_Dud

    Yury Aleksandrovich Dud (Russian: Ю́рий Алекса́ндрович Дудь, Russian pronunciation:, also spelled Yuri Dud; born 11 October 1986) is a German-born Russian journalist known primarily for his informational online videos he distributes as a YouTuber.

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