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Exercise is one of the best ways to combat some of the most common perimenopause symptoms, including mood changes, weight gain, body aches and fatigue. Even during the busy holiday season, try to ...
Menopause belly is weight gain in the midsection due to hormonal changes. But MDs have advice for treating and preventing it in perimenopause and menopause.
Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness expert answers this question and more.
Here’s the real surprising culprit for weight gain during menopause (or more specifically perimenopause), according to Dr. Venugopal: Stress. “After the age of 40, decades of living a high ...
Perimenopause, on the other hand ... Overall weight gain is also common for about 70 percent of women, ... And then we can start walking down the road of treatment [options],” Dr. Rosser ...
Dr. Tamara Guichard, MD, a gynecologist at Modern Urology, explains that there are several different reasons why many people gain weight during menopause. “Women struggle with weight gain during ...
About 75% of women experience hot flashes and night sweats during perimenopause, says Dr. Mindy Goldman, chief clinical officer of Midi Health, a virtual care clinic focused on perimenopause and ...
Perimenopausal and menopausal weight gain doesn’t have to happen. These expert-recommended diet and exercise strategies can help manage changes. Protein Is *Key* For Managing Menopausal Weight Gain
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