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  2. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro / ˈ f ær oʊ / is a grain of any of three species of wheat, namely einkorn, emmer, or spelt, sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.

  3. Einkorn - Wikipedia

    en.wikipedia.org/wiki/Einkorn

    The domestic form is known as petit épeautre in French, Einkorn in German, "einkorn" or "littlespelt" in English, piccolo farro in Italian and escanda menor in Spanish. [2] The name refers to the fact that each spikelet contains only one grain. Einkorn wheat was one of the first plants to be domesticated and cultivated.

  4. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    As it is known today, polenta derives from earlier forms of grain mush (known as puls or pulmentum in Latin) that were commonly eaten since Roman times.Before the introduction of corn (maize) from America in the 16th century, [8] it was made from starchy ingredients such as farro, chestnut flour, millet, spelt, and chickpeas.

  5. Hayden Flour Mills: Sowing Ancient Grains to Rebuild an ... - AOL

    www.aol.com/news/on-hayden-flour-this-built...

    Today, a dozen farms grow various grains for Hayden, including Hard Red Spring wheat and Farro, an ancient grain commonly used in salads and soups, in addition to White Sonoran. Reviving a Craft

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

  7. I Take Soup Season A Little Too Seriously - Here's All The ...

    www.aol.com/soup-season-little-too-seriously...

    Switch things up by swapping the rice with a small pasta, other grains like quinoa or farro, or use ground chicken or sausage in place of the ground beef. Get the Stuffed Pepper Soup recipe ...

  8. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Wild cereals and other wild grasses in northern Israel. Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  9. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

    www.aol.com/100-best-casserole-recipes-every...

    Vegan Sausage Casserole With Lentils and Farro Domestic Gothess Vegan sausage casserole with lentils and farro—this hearty vegan stew is easy to make, healthy, very filling and incredibly ...