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  2. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    [3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [ 6 ] The increase in antioxidant capacity of blood seen after the consumption of polyphenol-rich (ORAC-rich) foods is not caused directly by the polyphenols, but most likely results from increased uric acid levels ...

  3. 9 foods nutritionists eat to prevent cancer — and 5 risky ...

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    Diet absolutely plays a role in a cancer preventive lifestyle, says Tracy Crane, Ph.D., director of lifestyle medicine and digital health for survivorship at the Sylvester Comprehensive Cancer ...

  4. Certain foods may disrupt your body’s fight against cancer ...

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    A Western diet is often high in omega-6 fatty acids, experts say, due to widely available seed oils often used to fry fast foods and manufacture the ultraprocessed foods that now make up about 70% ...

  5. A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.

  6. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Stomach cancer is more common in Japan due to its high-salt diet. [9] [11] Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar."

  7. Flavonoid - Wikipedia

    en.wikipedia.org/wiki/Flavonoid

    The widespread distribution of flavonoids, their variety and their relatively low toxicity compared to other active plant compounds (for instance alkaloids) mean that many animals, including humans, ingest significant quantities in their diet. [1] Foods with a high flavonoid content include parsley, onions, blueberries and strawberries, black ...

  8. Proanthocyanidin - Wikipedia

    en.wikipedia.org/wiki/Proanthocyanidin

    Many other foods and beverages may also contain proanthocyanidins, but few attain the levels found in red grape seeds and skins, [6] with a notable exception being aronia, which has the highest recorded level of proanthocyanidins among fruits assessed to date (664 milligrams per 100 g).

  9. No, cooking oil doesn't cause cancer — but new study links ...

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    The question of seed oils and cancer started because seed oils are high in omega-6 fatty acids, some of which may promote inflammation in the body, research has shown.

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