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  2. 9 foods nutritionists eat to prevent cancer — and 5 risky ...

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    No single food can protect against cancer, but eating more foods that fight it will help reduce the risk of developing the disease, the American Institute for Cancer Research notes.

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    [3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [ 6 ] The increase in antioxidant capacity of blood seen after the consumption of polyphenol-rich (ORAC-rich) foods is not caused directly by the polyphenols, but most likely results from increased uric acid levels ...

  4. Certain foods may disrupt your body’s fight against cancer ...

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    A Western diet is often high in omega-6 fatty acids, experts say, due to widely available seed oils often used to fry fast foods and manufacture the ultraprocessed foods that now make up about 70% ...

  5. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Stomach cancer is more common in Japan due to its high-salt diet. [9] [11] Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar."

  6. Food, Nutrition, Physical Activity and the Prevention of ...

    en.wikipedia.org/wiki/Food,_Nutrition,_Physical...

    The Panel’s 10 recommendations for cancer prevention are: Body Fatness: Be as lean as possible within the normal range of body weight Physical Activity: Be physically active as part of everyday life. Regular activity and movement has been reported to keep hormone levels healthy. Some hormones when at a high level can increase your cancer risk.

  7. Cancer doctors reveal their favorite healthy breakfasts — and ...

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    When it comes to cancer prevention, eating plenty of vegetables and leafy greens is a high priority. But it can be challenging to get those in at breakfast time. That's why McQuade often includes ...

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