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The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances.
Race courses are usually held on the streets of major cities and towns but can be on any road. World Athletics recognizes eleven common distances for road races that are eligible to be counted for records if they meet the eligibility criteria: 1 mile (1,609.3 m), 5 kilometres (3.1 mi), 10 kilometres (6.2 mi), 15 kilometres (9.3 mi), 10 miles (16.1 km), 20 kilometres (12.4 mi), half marathon ...
Five kilometers — or a 5K — is a popular race distance that is an achievable goal. In case your metric conversion skills are a little rusty, five kilometers is 3.1 miles.
New Haven Road Race: New Haven, United States 1:04:21: Edna Kiplagat Kenya: 15 November 1979: 44: 14 January 2024: Houston Half Marathon: Houston, United States [26] W45: 1:07:21: Colleen De Reuck United States: 16 Apr 1964: 45: 7 Sep 2009: New Haven Road Race: New Haven, United States W50: 1:17:46: Kathryn Martin United States: 30 Sep 1951: 52 ...
A RRCA running coach shares her 8-week 5K training plan which includes long runs, strength training, and cross training, plus gear and how to shave off time.
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.
The Milwaukee Marathon is an annual marathon, and a Boston Marathon qualifying race, for runners of all ages and abilities that courses through downtown Milwaukee each spring. It offers three race distances: a full marathon (26.2 miles), a half marathon (13.1 miles), and a 5k (3.1 miles). [1]
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