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2. The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors - AOL

   www.aol.com/7-best-home-pull-bars-221900933.html

   Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a dead hang until your chin is over a bar recruits all of your back muscles, requires core ...

3. Pull-up (exercise) - Wikipedia

   en.wikipedia.org/wiki/Pull-up_(exercise)

   The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso.

4. Wall bars - Wikipedia

   en.wikipedia.org/wiki/Wall_bars

   The top bar is extended further than the other bars to facilitate exercises where the user hangs vertically. The bars are 40 mm thick and oval shape. An incline board or pull-up bar can be attached to the bars. For spine disorders such as scoliosis, it is advisable to consult an orthopedist before performing any exercises at the wall bars.

5. Dip bar - Wikipedia

   en.wikipedia.org/wiki/Dip_bar

   Dip bars that are high enough can also be used via having the hands below the bar instead of on top of them, using the finger flexors to hang on. They can be used to hold the very top motion of a pull-up (generally they are not high enough to allow significant range of motion in this movement, even if the knees are bent or pulled to the chest ...

6. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   It features detachable, easily adjustable Y-shape suspenders and lumbar pads on either side for extra lumbar support. We also love the multi-layer design that keeps you cool, supported and stable.

7. 15 books we can't wait to read: Most anticipated releases of 2025

   www.aol.com/15-books-cant-wait-read-140018897.html

   The follow-up to “Fourth Wing” and “Iron Flame” swaps Basgiath War College lessons for battle. In "Onyx Storm," Violet Sorrengail must journey outside Aretia and find allies to stand with ...