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  2. 7 Surprising Benefits of Mastic Gum, According to Doctors - AOL

    www.aol.com/7-surprising-benefits-mastic-gum...

    Doctors discuss this natural remedy that's been around for generations and whether it helps with issues including gut health, cholesterol, and even cavities. 7 Surprising Benefits of Mastic Gum ...

  3. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

    www.aol.com/15-bizarre-side-effects-foods...

    9. Sugar-Free Chewing Gum Can Cause Diarrhea. Sugarless chewing gum contains sorbitol, a sugar alcohol with laxative properties. Overdoing it on sugar-free gum can lead to gastrointestinal ...

  4. Can chewing gum relieve stress and help you concentrate ... - AOL

    www.aol.com/lifestyle/chewing-gum-relieve-stress...

    Plus, consuming high amounts of sorbitol, an artificial sweetener found in many brands of sugar-free gum, can cause bloating and even diarrhea. Although gum is associated with better concentration ...

  5. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    Xylitol is used as a sugar substitute in such manufactured products as drugs, dietary supplements, confections, toothpaste, and chewing gum, but is not a common household sweetener. [ 5 ] [ 7 ] [ 15 ] Xylitol has negligible effects on blood sugar because its assimilation and metabolism are independent of insulin . [ 15 ]

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  7. Tooth decay - Wikipedia

    en.wikipedia.org/wiki/Tooth_decay

    Xylitol is a naturally occurring sugar alcohol that is used in different products as an alternative to sucrose (table sugar). As of 2015 the evidence concerning the use of xylitol in chewing gum was insufficient to determine if it is effective at preventing caries.

  8. When are kids old enough to chew gum — and what happens if ...

    www.aol.com/lifestyle/kids-old-enough-chew-gum...

    The best chewing gum for kids is one that’s sugar-free and contains xylitol. “Xylitol is a naturally occurring sweetener and can increase the saliva in the mouth and actually help to prevent ...

  9. Nicotine gum - Wikipedia

    en.wikipedia.org/wiki/Nicotine_gum

    Common side effects include mouth irritation or ulcers, jaw pain, and hiccups. Although nicotine in tobacco products is associated with increased cardiovascular risk, hyperlipidemia, and increased insulin resistance, there is insufficient evidence to demonstrate that nicotine found in nicotine gum has the same health effects. [3]

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