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The Valsalva maneuver can also help to temporarily unblock or equalize the pressure in the middle ear. To do this, simply pinch your nostrils closed with one hand and blow air through your nose.
The "Toynbee maneuver": pinching the nose and swallowing. Swallowing pulls open the eustachian tubes while the movement of the tongue, with the nose closed, compresses air which passes through the tubes to the middle ear. [2] The "Valsalva maneuver": pinching the nose and closing the mouth and trying to breathe out through the nose.
The soft palate in its neutral posture allows air to flow freely through both the nose and mouth. Finally, the Eustachian tubes' apertures are located slightly above the soft palate and in the nasal cavity. These small tubes connect the upper pharynx (also known as the nasopharynx) to the middle ear and are essential for equalization. [8]
Ear clearing – Equalising of pressure in the middle ears; Politzerization – Procedure to inflate the middle ear while swallowing; Müller's maneuver – Procedure used in medicine to diagnose some types of tinnitus; Vagal maneuver – Action used to slow down the heart rate by stimulating the vagus nerve
We tapped doctors, including an allergist and ear, nose, and throat specialists, for more information on the proper nose-blowing technique—including what may happen if you do it the wrong way ...
Politzerization, also called the Politzer maneuver or method, is a medical procedure that involves inflating the middle ear by blowing air up the nose during the act of swallowing. It is often performed to reopen the Eustachian tube and equalise pressure in the middle ear.
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