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  2. Self-monitoring - Wikipedia

    en.wikipedia.org/wiki/Self-monitoring

    For example, because of good self monitoring skills, a person may act kind and tolerant of someone whom they dislike. Lastly, these statements help us to identify how different situations tailor a person's behavior. An individual may act one way in a situation and a complete opposite way in the next situation.

  3. Self mentoring - Wikipedia

    en.wikipedia.org/wiki/Self_mentoring

    Self-mentoring is a process which requires one to assemble a realistic, accurate assessment of yourself (strengths and weaknesses) with the goal of crafting one's ‘ideal self’ to heighten job performance, career progression, or personal ambitions. This practice is a four-stage framework which includes: self-awareness, self-development, self ...

  4. Self-control therapy - Wikipedia

    en.wikipedia.org/wiki/Self-control_therapy

    Stark, Reynolds and Kaslow (1987) modified Rehm et al.'s (1984) self-control therapy manual for adults into an intervention program designed to teach children adaptive skills for self-monitoring, self-evaluating performance, attributing the cause of good and bad outcomes, and self-reinforcement. [5]

  5. Self-regulation theory - Wikipedia

    en.wikipedia.org/wiki/Self-regulation_theory

    Motivation, to meet the standards. Monitoring, situations and thoughts that precede breaking standards. Willpower, internal strength to control urges. Illness behavior in self-regulation deals with issues of tension that arise between holding on and letting go of important values and goals as those are threatened by disease processes. [9]

  6. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    It can also be defined as extrinsic and intrinsic processes responsible for monitoring, evaluating, and modifying emotional reactions. [2] The self-regulation of emotion belongs to the broader set of emotion regulation processes, which includes both the regulation of one's own feelings and the regulation of other people's feelings. [3] [4] [5]

  7. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Self-control is an aspect of ... For example, self-control in ... Training on self-control tasks such as improving posture and monitoring eating habits might help ...

  8. Self-disclosure - Wikipedia

    en.wikipedia.org/wiki/Self-disclosure

    Although self-monitoring is measured on a continuous scale, researchers often group individuals into two types: high and low self-monitors. Someone who is a high self-monitor tends to examine a situation more closely and adjusts their behavior in order to "fit in" with others in the scenario. High self-monitors tend to behave in a friendlier ...

  9. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    These include increased self-esteem, time and improved stress management and self-monitoring skills as well as motivating, and energizing effects. These suggest that, at least with undergraduates, the setting of growth goals with a reflective diary element can be a useful addition to academic programs. [42]