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  2. Wrist brace - Wikipedia

    en.wikipedia.org/wiki/Wrist_brace

    A wrist brace is a supportive garment worn around the wrist to reinforce and protect it against strains and sprains during strong use, or as a splint to help healing. [1] Wrist braces are common accessories in injury rehabilitation processes involving the wrist. [2] They immobilize the joint and provide heat and compression to the wrist bones ...

  3. Wrist guard - Wikipedia

    en.wikipedia.org/wiki/Wrist_guard

    Jon Nicholson carves the bowl at Millennium Skate Park - October 2019 Typical In-line skating protective gear includes helmet, elbow pads, wrist guards, and knee pads. A wrist-guard is a device to protect the wrist from sport injuries. [1] Wrist-guards are sold in skateboard, snowboard and sporting goods stores.

  4. Protective gear in sports - Wikipedia

    en.wikipedia.org/wiki/Protective_gear_in_sports

    rib protector; shoulder pads; jockstrap with or without a cup pocket and protective cup; hip, tail, thigh, knee pads; mouthguard; Gloves : Gloves [2] can help a receiver keep his hands more warm and protected in poor weather. cleats/shoes

  5. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

    www.aol.com/49-lost-15-pounds-perimenopause...

    My current workout split alternates between three lower-body days and three upper-body days per week. My sessions usually last 60 to 90 minutes. For upper body, I do a shoulders day, a chest and ...

  6. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

    www.aol.com/scientists-type-exercise-cuts-heart...

    Short bursts of exercise throughout the day may reduce the risk of heart disease by 50%, a new study finds. ... These participants wore physical activity trackers for nearly 24 hours a day between ...

  7. Smartwatch and fitness tracker bands have elevated levels of ...

    www.aol.com/lifestyle/smartwatch-fitness-tracker...

    Smartwatches are a hot-ticket gift over the holidays, but a new study might have you rethink how you strap the device to your wrist in the future. The study, which was just published in the ...

  8. Knee pad - Wikipedia

    en.wikipedia.org/wiki/Knee_pad

    US soldiers wearing knee pads Knee pads for skateboarding Typical In-line skating protective gear includes helmet, elbow pads, wrist guards, and knee pads. Mountain biking knee pads with attached shin guards (left), and elbow pads with attached forearm guards (right).

  9. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/lifestyle/trainers-easy-move-reverse...

    Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. But if you have a desk ...

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