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  2. Fried bake - Wikipedia

    en.wikipedia.org/wiki/Fried_bake

    Fried bake is a Caribbean dish. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, Saint Vincent and the Grenadines, Dominica and Grenada eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables. [1] [2] [3] [4]

  3. 64 best seafood recipes to feast on - AOL

    www.aol.com/news/64-best-seafood-recipes-feast...

    These recipes showcase a range of methods to cook seafood, whether you’re looking for an appetizer, an all-in-one meal (like a clambake), a weeknight baked fish recipe or a fried fish project ...

  4. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Ackee and saltfish, national dish of Jamaica Fried bammies—cassava flatbread which originated from the Taínos. Escoveitch fish— usually served with festival and bammy. Coco bread, sandwiching a Jamaican patty. Stew peas Typical Jamaican meal—fried chicken and oxtail, with a side of rice and peas (with gungo) and salad. Curried shrimp

  5. Barbadian cuisine - Wikipedia

    en.wikipedia.org/wiki/Barbadian_cuisine

    Illustration of a flying fish. Fried flying fish [4] Fried or grilled fish such as kingfish, swordfish, mahi mahi, and "dolphin" (dolphinfish). A whole roast red snapper is a delicacy. Brown stew chicken; Cou-cou and steamed flying fish [5] Barbecued or stewed lamb or pork chops; Curry beef or mutton; Rotisserie chicken/pan chicken; Baked or ...

  6. 55 Air Fryer Fish Recipes Perfect for When It’s Too ... - AOL

    www.aol.com/55-air-fryer-fish-recipes-140001436.html

    Here are 55 of the best air fryer fish recipes to choose from. Browse through them, don't forget to save your favorites and get ready to fry away. ... Get the recipe: Air Fryer Fried Fish.

  7. There Are So Many Easy and Flavorful Ways to Make Fish ... - AOL

    www.aol.com/many-easy-flavorful-ways-fish...

    Packed with omega-3 fatty acids, vitamins, and plenty of protein, a fish fillet makes the perfect base for a healthy dinner recipe—especially when grilled or air-fried.

  8. List of fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_dishes

    Fish tea – spicy soup in Caribbean cuisine, similar to a fish bouillon; includes ground yam, pumpkin, cassava, potatoes and green bananas, cooked until very soft Fishcake – Fried minced or ground seafood

  9. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Fried bake (a fried unleavened bread) is usually served with fried shark, saltfish (dried and salted cod), buljol (saltfish with fresh sweet peppers, tomatoes, cucumbers and sometimes boiled eggs), sardines, herring (smoked, salted, and dried fish), bacon, fried plantain, brown stew chicken, or corned beef with onions and tomatoes.