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  2. Bill Phillips (author) - Wikipedia

    en.wikipedia.org/wiki/Bill_Phillips_(author)

    The book topped the charts in 11 different countries-including the United States, England, Japan, Australia, Greece and Finland. In 2004 USA Today named it among the Top 15 bestselling books of the past decade. [27] In November 2003, Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! was released. In the book Phillips ...

  3. Bob Paris - Wikipedia

    en.wikipedia.org/wiki/Bob_Paris

    In 2006, Flex Magazine ranked Bob Paris the most aesthetic athlete in the history of bodybuilding. [10] [11] In 2009, he performed in a recurring role on the first season of the ABC Television series, Defying Gravity. [12] Paris remains a civil rights advocate and public speaker. He is also a model and a classically trained theater actor.

  4. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    Split weight training, also known as split routine, or split workout routine, is a type of exercise workout routine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session.

  5. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    For example, in weight training, a type of exercise using weights to increase muscle strength, and in bodybuilding, a form of body modification for aesthetic reasons. Strength training, bodybuilding, and working out to achieve a general level of physical fitness have all historically been closely associated with weightlifting. Weightlifting is ...

  6. Robert Kennedy (publisher) - Wikipedia

    en.wikipedia.org/wiki/Robert_Kennedy_(publisher)

    Maximum Fitness had until then been a general men's fitness title published six times a year. Kennedy is known in the bodybuilding world for coining the term "Hardcore Bodybuilding", after publishing the book under the same name, and also for the concept of the Pre-Exhaust Principle, [3] known and used during training by bodybuilders around the ...

  7. Cedric McMillan - Wikipedia

    en.wikipedia.org/wiki/Cedric_McMillan

    McMillan was renowned for his aesthetic physique which stood out from the larger and blockier mass physiques that dominate the sport. At over 6'1', McMillan stood taller than most competitors and he chose to present a more aesthetic look which he often presented through highly choreographed posing to classical music that reminded many of the great bodybuilders from the 1980s – a real ...

  8. Rick Wayne - Wikipedia

    en.wikipedia.org/wiki/Rick_Wayne

    Wayne is the author of numerous articles and books on bodybuilding and politics. While pursuing a professional bodybuilding career, he began to write regularly for bodybuilding magazines, particularly Joe Weider's Muscle Builder and Flex in the 1970s and '80s (two separate periods of employment).

  9. Category:Aesthetics books - Wikipedia

    en.wikipedia.org/wiki/Category:Aesthetics_books

    Books on the topic of aesthetics, a branch of philosophy that deals with the nature of art, beauty and taste and with the creation or appreciation of beauty. Pages in category "Aesthetics books" The following 43 pages are in this category, out of 43 total.

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