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An elbow stand, performed as part of an acro dance routine. Acro dance is a style of dance that combines classical dance technique with acrobatic elements. It is defined by its athletic character, its unique choreography, which blends dance and acrobatics, and its use of acrobatics in a dance context. [1]
Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts , sporting events, and martial arts .
Adagio is the performance of partner acrobalance poses and associated movements that involve stationary balances by a pair of performers. It is performed in professional circus, in various dance disciplines including acro dance and ballet, in pair skating, and as a hobby in university circus groups. [1]
Acro dance – Combines classical dance technique with precision acrobatic elements. Acroyoga – Physical practice which combines yoga and acrobatics. Adagio – Performance of partner acrobalance poses and associated movements that involve stationary balances by a pair of performers.
Hand balancing: performance of acrobatic body shape changing movements, or stationary poses, or both, while balanced on and supported entirely by one's hands or arms. It is performed by acro dancers, circus performers, gymnasts, and sports acrobats. Hand balancing may be performed by partners or individuals.
Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. The sport is governed by the International Federation of Gymnastics (FIG).
China’s Shaolin monks are known for their incredible acrobatics. This photographer captured them in action
An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance , free running , gymnastics , cheerleading , high jumping , tricking (martial arts) , goal celebrations , and various other activities.