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  2. Marmite - Wikipedia

    en.wikipedia.org/wiki/Marmite

    Marmite is rich in B vitamins including thiamin (B 1), riboflavin (B 2), niacin (B 3), and folic acid (B 9). Vitamin B 12 is only available through artificial enrichment; riboflavin and folic acid are added on top of the naturally-occurring amount. The sodium content of the spread is high and has caused concern, although it is the amount per ...

  3. Marmite (New Zealand) - Wikipedia

    en.wikipedia.org/wiki/Marmite_(New_Zealand)

    Marmite is rich in B vitamins including thiamin (B 1), riboflavin (B 2), niacin (B 3), folic acid (B 9) and vitamin B 12.The sodium content of the spread is high and has caused concern, although it is the amount per serving rather than the percentage in bulk Marmite that is relevant.

  4. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    Vitamin B12. Vitamin B12 helps ... If you are wondering which vitamins are good for losing belly fat, you might want to add this supplement to your arsenal—some think of vitamin D as a fat ...

  5. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency can be determined, but not always. [14] This means it measures forms of vitamin B 12 that are "active" and can be used by the body, as well as the "inactive" forms, which cannot. [151] Vitamin B 12 deficiency can be found within normal levels, so clinical symptoms should be taken into account when a diagnosis is made. [2]

  6. Vegemite - Wikipedia

    en.wikipedia.org/wiki/Vegemite

    Vegemite is a source of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). The base version contains no vitamin B12 (cobalamin) although both vitamin B6 (pyridoxine) and vitamin B12 are added to the low-salt formulation. [38]

  7. Derek Muller - Wikipedia

    en.wikipedia.org/wiki/Derek_Muller

    Muller presented in film Vitamania: The Sense and Nonsense of Vitamins, a documentary by Genepool Productions, released in August 2018. [17] The film answers questions about vitamins and the use of dietary vitamin supplements. [18] Muller's works have been featured in Scientific American, [19] Wired, [20] Gizmodo, [21] and i09. [22]

  8. The New Viral Way to Make a Dirty Martini 10x Better - AOL

    www.aol.com/viral-way-dirty-martini-10x...

    Meet the top 20 food influencers on YouTube and Instagram. Lighter Side. Lighter Side. CNN. These are the world's best beaches for 2025, according to Tripadvisor. Lighter Side. Wealth Gang.

  9. Yeast extract - Wikipedia

    en.wikipedia.org/wiki/Yeast_extract

    Yeast extract is a common ingredient in commercially prepared soups (canned, frozen, or deli). [1] [2] It is a flavor enhancer like monosodium glutamate (MSG).Yeast extracts consist of the cell contents of yeast without the cell walls; [3] they are used as food additives or flavorings, or as nutrients for bacterial culture media.

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