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  2. Marmite - Wikipedia

    en.wikipedia.org/wiki/Marmite

    Marmite is rich in B vitamins including thiamin (B 1), riboflavin (B 2), niacin (B 3), and folic acid (B 9). Vitamin B 12 is only available through artificial enrichment; riboflavin and folic acid are added on top of the naturally-occurring amount. The sodium content of the spread is high and has caused concern, although it is the amount per ...

  3. Marmite (New Zealand) - Wikipedia

    en.wikipedia.org/wiki/Marmite_(New_Zealand)

    Marmite is rich in B vitamins including thiamin (B 1), riboflavin (B 2), niacin (B 3), folic acid (B 9) and vitamin B 12.The sodium content of the spread is high and has caused concern, although it is the amount per serving rather than the percentage in bulk Marmite that is relevant.

  4. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

  5. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    Low levels of vitamin B12 are common, ... If you are wondering which vitamins are good for losing belly fat, you might want to add this supplement to your arsenal—some think of vitamin D as a ...

  6. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency can be determined, but not always. [14] This means it measures forms of vitamin B 12 that are "active" and can be used by the body, as well as the "inactive" forms, which cannot. [151] Vitamin B 12 deficiency can be found within normal levels, so clinical symptoms should be taken into account when a diagnosis is made. [2]

  7. Hydroxocobalamin - Wikipedia

    en.wikipedia.org/wiki/Hydroxocobalamin

    Hydroxocobalamin, also known as vitamin B 12a and hydroxycobalamin, is a vitamin found in food and used as a dietary supplement. [1] As a supplement it is used to treat vitamin B12 deficiency including pernicious anemia .

  8. Vegemite - Wikipedia

    en.wikipedia.org/wiki/Vegemite

    Vegemite is a source of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). The base version contains no vitamin B12 (cobalamin) although both vitamin B6 (pyridoxine) and vitamin B12 are added to the low-salt formulation. [38]

  9. Derek Muller - Wikipedia

    en.wikipedia.org/wiki/Derek_Muller

    Derek Alexander Muller (born 9 November 1982) [3] is a science communicator and media personality, best known for his YouTube channel Veritasium, which has over 17 million subscribers and 3 billion views as of February 2025. He currently lives in Los Angeles.