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The gay gainer community grew out of the Girth & Mirth movement in the '70s. By 1988 there were gainer-specific newsletters and in 1992, the first gainer event, called EncourageCon, was held in New Hope, Pennsylvania. In 1996, GainRWeb launched, the first website dedicated to gay men into weight gain. [8]
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
The term "Freshman 15" is an expression commonly used in the United States and Canada to refer to weight gain during a student's first year in college.Although the 15 refers to a 15 lb. (6.8 kg) weight gain, the expression can apply to weight gain in general.
Weight loss, drug prices, abortion and prescribed psychedelics: Expect reckonings in 2024 Gannett Adrianna Rodriguez, Ken Alltucker, Eduardo Cuevas and Karen Weintraub, USA TODAY
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Another way for underweight people to gain weight is by exercising, since muscle hypertrophy increases body mass. Weight lifting exercises are effective in helping to improve muscle tone as well as helping with weight gain. [30] Weight lifting has also been shown to improve bone mineral density, [31] which underweight people are more likely to ...
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