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  2. 60 positive affirmations and mantras to boost your mood - AOL

    www.aol.com/news/50-positive-affirmation-quotes...

    Our inner dialogue, whether positive or negative, has a huge effect on our mood.Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

  3. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Positive psychology is the scientific study ... curiosity, open-mindedness, love of learning, perspective, innovation ... Another review of PPIs found that over 78% ...

  4. Positive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Positive_psychotherapy

    Positive psychotherapy (PPT) is a therapeutic approach developed by Nossrat Peseschkian during the 1970s and 1980s. [2] [3] [4] Initially known as "differentiational analysis", it was later renamed as positive psychotherapy when Peseschkian published his work in 1977, which was subsequently translated into English in 1987.

  5. Perspective-taking - Wikipedia

    en.wikipedia.org/wiki/Perspective-taking

    Perspective-taking takes place when an individual views a situation from another's point-of-view. [1] [13] Perspective-taking has been defined along two dimensions: perceptual and conceptual. [14] Perceptual perspective-taking is the ability to understand how another person experiences things through their senses (i.e. visually or auditorily). [14]

  6. Cognitive reframing - Wikipedia

    en.wikipedia.org/wiki/Cognitive_reframing

    The positive joke tended to elicit positive emotions instead of negative emotions. The authors concluded that positive humor might epitomize a variant of cognitive reframing in which individuals shift their perspective of some unfavorable event or circumstance towards a more positive outlook of the same circumstances. [5]

  7. Culture and positive psychology - Wikipedia

    en.wikipedia.org/wiki/Culture_and_positive...

    Positive psychology was defined as the scientific and practical explorations of human strengths (2nd ed.)} Although it originally included culture, over time there became a perspective that neglected the way that the culture impacts behaviors and attitudes. This was used by some groups to assert dominance over others through eugenics.

  8. Positive illusions - Wikipedia

    en.wikipedia.org/wiki/Positive_illusions

    Positive illusions are unrealistically favorable attitudes that people have towards themselves or to people that are close to them. Positive illusions are a form of self-deception or self-enhancement that feel good; maintain self-esteem; or avoid discomfort, at least in the short term.

  9. Thinking outside the box - Wikipedia

    en.wikipedia.org/wiki/Thinking_outside_the_box

    Stand back and see it for exactly what it is. From a little distance, you can see it a lot more clearly. Try and get a different perspective, a fresh point of view. Step outside the box your problem has created within you and come at it from a different direction. All of a sudden, just like the puzzle, you'll see how to handle your problem.