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  2. The Best CrossFit Gear for Your Home Gym, Tested by ... - AOL

    www.aol.com/best-crossfit-gear-home-gym...

    If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. ... which turns up in over 400 ... same 1.2-inch-thick handles as Rogue’s popular ring set but for nearly ...

  3. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  4. These 10 Weightlifting Belts Are Worthy of Your Next PR - AOL

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    Weightlifting belts are valuable tools for Olympic weightlifters and powerlifters. Discover the top weightlifting belts for men, tested and reviewed by experts. These 10 Weightlifting Belts Are ...

  5. 2024 Rogue Invitational - Wikipedia

    en.wikipedia.org/wiki/2024_Rogue_Invitational

    The 10th station known as the max platform will be loaded to the athlete's desired weight with a 454 kilogram (1000 lb) minimum. Women's format: Athletes have 3 attempts to lift the highest amount of weight from a choice of 10 stations, the stations are pre-loaded with weights ranging from 229 kilograms (505 lb) to 311 kilograms (685 lb).

  6. 2018 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2018_CrossFit_Games

    The burpees had 30 repetitions for the men and 25 for the women, as well as a higher target for the men. For the dumbbell overhead squats, the men had 45 while the women had 40 repetitions with a 50-pound (23-kilogram) and 35-pound (16-kilogram) dumbbell respectively. On the single-leg squats, the men had 40 while the women had 45.

  7. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

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