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  2. 20 Mediterranean Diet Dinner Casseroles

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    This Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top ...

  3. 16 High-Protein Casseroles for the Mediterranean Diet

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    Baked Eggs in Tomato Sauce with Kale. ... with a creamy feta-and-spinach filling and a crispy phyllo topping. Chicken and white beans pack in the protein. ... Cheesy Black Bean & Quinoa Skillet ...

  4. 18 Winter Dinner Casseroles in Three Steps or Less

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    View Recipe. This egg-based dinner casserole is assembled and baked in a single baking dish, making prep (and cleanup!) a breeze. Potato tots nestled on top add a crispy, golden crust.

  5. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

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    This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli.

  6. 22 Cozy Cast-Iron Dinners for Fall - AOL

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    Cast-iron skillets effortlessly transition from stovetop to oven, and with wholesome fall produce like sweet potatoes, kale, broccoli and carrots, these dishes are ideal for the season.

  7. 12 High-Protein Casseroles to Help Reduce Inflammation

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    This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli.

  8. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    Try a make-ahead Western Omelet Casserole for brunch or a money-saving Green Enchilada Casserole for dinner. Get the recipe: Chicken and Grits Casserole Related: 40 Authentic Soul Food Recipes

  9. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    1 serving Crispy Chickpea Grain Bowl with Lemon Vinaigrette. 1 plum. P.M. Snack (62 calories) 1 medium orange. Dinner (438 calories) 1 serving Honey-Garlic Chicken Casserole. Evening Snack (176 ...