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2. Chef George Duran showcases healthy eating recipes to ring in ...

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   Spread the mustard mixture over the fish; sprinkle with the panko mixture, pressing to adhere. Lightly coat with cooking spray. Bake for 12 to 15 minutes or until the fish flakes easily with a fork.

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

4. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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   This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

5. Lemon Fish with Herb Rice Recipe - AOL

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6. Yupʼik cuisine - Wikipedia

   en.wikipedia.org/wiki/Yupʼik_cuisine

   Dog food (qimugcin, qimugcitkaq, qimugcessuun) refers to food for the dogs. Alunga is homemade dog food (a boiled mixture of fish and meat products) and Alungun is dog-feeding trough. [6] Salmon is the best food to feed (nerqe-) dogs. Chum, coho, and pink salmon were the species most frequently processed for dog food.

7. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   Strategically loading your fridge and pantry with fatty fish, leafy greens, legumes, olive oil, soy foods and 100% whole grains guarantees you’ll always have plenty of heart-healthy foods on hand.