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  2. Neuroplasticity - Wikipedia

    en.wikipedia.org/wiki/Neuroplasticity

    Neuroplasticity, also known as neural plasticity or just plasticity, is the ability of neural networks in the brain to change through growth and reorganization. Neuroplasticity refers to the brain's ability to reorganize and rewire its neural connections, enabling it to adapt and function in ways that differ from its prior state.

  3. Synaptic plasticity - Wikipedia

    en.wikipedia.org/wiki/Synaptic_plasticity

    Two molecular mechanisms for synaptic plasticity involve the NMDA and AMPA glutamate receptors. Opening of NMDA channels (which relates to the level of cellular depolarization) leads to a rise in post-synaptic Ca 2+ concentration and this has been linked to long-term potentiation, LTP (as well as to protein kinase activation); strong depolarization of the post-synaptic cell completely ...

  4. Activity-dependent plasticity - Wikipedia

    en.wikipedia.org/wiki/Activity-dependent_plasticity

    Activity-dependent plasticity is a form of functional and structural neuroplasticity that arises from the use of cognitive functions and personal experience. [1] Hence, it is the biological basis for learning and the formation of new memories.

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  6. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  7. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    So what’s the best way to take a break or make your multitasking more meaningful? “Brief breaks to refocus and center yourself can go a long way,” says Brownfield. “Taking even 10 minutes ...

  8. Neuronal sprouting - Wikipedia

    en.wikipedia.org/wiki/Neuronal_sprouting

    It is both the growth of new branches or extensions from existing neurons in response to injury or disease. This process is a form of neuroplasticity, which allows the brain to rewire itself and adapt to changes in the environment. Neural sprouting is thought to play an important role in recovery from brain injury, where the brain compensates ...

  9. If you’re in the clear to take berberine, there are a few potential side effects to consider. Berberine can upset your gastrointestinal system, causing symptoms like: nausea, diarrhea ...