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  2. Long thoracic nerve - Wikipedia

    en.wikipedia.org/wiki/Long_thoracic_nerve

    Some injuries, particularly lesions, can paralyse the serratus anterior muscle to produce a winged scapula. [3] [12] This is most prominent when the arm is lifted forward or when the patient pushes the outstretched arm against a wall. However, even winging may not be evident until the trapezius stretches enough to reveal an injury several weeks ...

  3. Pain stimulus - Wikipedia

    en.wikipedia.org/wiki/Pain_stimulus

    the trapezius squeeze - which involves gripping and twisting a portion of the trapezius muscle in the patient's shoulder [1] mandibular pressure - this is the manual stimulation of the mandibular nerve , located within the angle of the jaw

  4. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    An example of trapezius function is an overhead press. When activating together, the upper and lower fibers also assist the middle fibers (along with other muscles such as the rhomboids) with scapular retraction/adduction. The trapezius also assists in abduction of the shoulder above 90 degrees by rotating the glenoid upward.

  5. How To Pick Your Weight Load When You're New To Deadlifting - AOL

    www.aol.com/pick-weight-load-youre-deadlifting...

    The deadlift works many muscles, but especially your glutes, hamstrings, back, and traps. It also works your forearms and grips strength and boosts confidence. ... Trapezius: The traps, which ...

  6. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Strengthening, especially of (1) the middle and lower back support muscles and scapula retractors, and (2) the longus colli and the deep neck flexor muscles. [35] Stretching muscles that cause neck protrusion, especially of the upper fibres of the trapezius muscle. [36] Lower cervical flexors: sternocleidomastoid, anterior and middle scalene ...

  7. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Activation of trigger points may be caused by a number of factors, including acute or chronic muscle overload, activation by other trigger points (key/satellite, primary/secondary), disease, psychological distress (via systemic inflammation), homeostatic imbalances, direct trauma to the region, collision trauma (such as a car crash which stresses many muscles and causes instant trigger points ...

  8. Rhomboid major muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_major_muscle

    Stretching from the spine to the scapula, rhomboid major forms part of the latter group together with rhomboid minor, serratus anterior, levator scapulae, and trapezius. The trapezius has evolved separately, but the other muscles in this group evolved from the first eight or ten ribs and the transverse processes of the cervical vertebrae ...

  9. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Muscle strength deficits in the lower trapezius muscles are also a common clinical finding in patients with rounded shoulders as it has been speculated to restrict zygapophyseal extension in the middle to lower thoracic spine. [36] Therefore, RSP treatment often targets the symptoms or root causes associated with these problem areas.