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  2. RELATED: A Dietitian's 5-Day Keto Meal Plan for Weight Loss. Day 4. Breakfast: Protein Oats. Lunch: Pesto Chicken. Snack: Walnuts with Blueberries. Dinner: Sheet Pan Italian Pork Chops. Breakfast ...

  3. Activated charcoal cleanse - Wikipedia

    en.wikipedia.org/wiki/Activated_charcoal_cleanse

    Other claims made include that the use of activated charcoal provides anti-ageing benefits, will increase energy, brighten skin, decrease wind and bloating and aid weight loss. [5] [8] [11] It is also said to be an ideal product in skincare products for improving acne and scarring. [13]

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  5. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication." [19] During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. [20]

  6. How to Eat Clean for an Entire Week: Your 21-Recipe Meal Plan

    www.aol.com/lifestyle/eat-clean-entire-week-21...

    The whole “clean eating” thing sounds daunting, but TBH, it just comes down to choosing real, non-processed foods in order to feel like your best self. To make things simple, we rounded up a ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used. Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [19]

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