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  2. Research Shows Dates Could Be the Answer to Better ... - AOL

    www.aol.com/lifestyle/research-shows-dates-could...

    Curious about the benefits of eating dates every day? Here are the top health benefits of dates, including a breakdown of the fruit's nutritional value.

  3. Everything You Need to Know About Dates, Nature's Candy - AOL

    www.aol.com/everything-know-dates-natures-candy...

    The addition of 1-2 dates will take your smoothie and/or smoothie bowl situation to a whole new level. One of my classic date smoothies is this chocolate-peanut buttery dream. I also love to throw ...

  4. Are Dates Actually That Good for You? - AOL

    www.aol.com/dates-actually-good-141053812.html

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  5. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa , the Middle East , the Horn of Africa , Australia , South Asia , and California . [ 3 ]

  6. Iftar - Wikipedia

    en.wikipedia.org/wiki/Iftar

    Iftar (Arabic: إفطار, romanized: ifṭār) is the fast-breaking evening meal of Muslims in Ramadan at the time of adhan (call to prayer) of the Maghrib prayer.. This is their second meal of the day; the daily fast during Ramadan begins immediately after the pre-dawn meal of suhur and continues during the daylight hours, ending with sunset with the evening meal of iftar.

  7. Fasting in Islam - Wikipedia

    en.wikipedia.org/wiki/Fasting_in_Islam

    Iftar, a meal consumed to break fast.It is a sunnah to break fast with dates. In Islam, fasting (known as sawm, [1] Arabic: صوم; Arabic pronunciation: or siyam, Arabic: صيام; Arabic pronunciation:) is the practice of abstaining, usually from food, drink, sexual activity and anything which substitutes food and drink.

  8. 8 Foods You Should Eat Every Single Day of Your Life - AOL

    www.aol.com/8-foods-eat-every-single-155900379.html

    6. Probiotic-Rich Foods. Gut health awareness seems like it's at an all-time high, and probiotic-rich foods are at the helm.Smolen explains, "Having a healthy gut is important for maintaining ...

  9. Nabidh - Wikipedia

    en.wikipedia.org/wiki/Nabidh

    Nabīth (Arabic: نبيذ) is a traditional fermented drink from the Arabian Peninsula typically made from dates steeped in water, although it can also be made with dried grapes (raisins). Nabidh is usually non-intoxicating, but if left for a certain period of time, it can turn mildly intoxicating, or heavily intoxicating depending on the level ...