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Indoor walking workouts can increase your heart rate and improve cardio health YouTube Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 ...
Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”
In the video, she named the fitness routine “three-minute thinners,” while standing on her yoga mat in comfy workout leggings and a bright orange top. Below, we break down all of Austin’s ...
Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of December 2024, the channel has 10 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...
Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!
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