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  2. Articular cartilage damage - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_damage

    Since articular cartilage does not have a blood supply and chondrocytes (cells in articular cartilage) have limited mobility, the articular cartilage has very limited ability to heal itself. If left untreated, the cartilage lesions will gradually worsen and the grade of the lesion or defect will increase. [5]

  3. Articular cartilage repair - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_repair

    The rehabilitation is often long and demanding. The main reason is that it takes a long time for the cartilage cells to adapt and mature into repair tissue. Cartilage is a slow adapting substance. Where a muscle takes approximately 35 weeks to fully adapt itself, cartilage only undergoes 75% adaptation in 2 years.

  4. Microfracture surgery - Wikipedia

    en.wikipedia.org/wiki/Microfracture_surgery

    This causes new cartilage to develop from a so-called super-clot. The surgery is quick (typically lasting between 30 and 90 minutes), minimally invasive, and can have a significantly shorter recovery time than an arthroplasty (knee replacement). Chronic articular cartilage defects do not heal spontaneously. [1]

  5. Health and Wellness: How mobility, strength are key to ... - AOL

    www.aol.com/health-wellness-mobility-strength...

    Dr. Carrie Jose, in her latest Health and Wellness column, explains why mobility and strength are key to resolving a meniscus tear naturally. Dr. Carrie Jose, in her latest Health and Wellness ...

  6. Osteochondritis dissecans - Wikipedia

    en.wikipedia.org/wiki/Osteochondritis_dissecans

    Medical condition Osteochondritis dissecans A large flap lesion in the femur head typical of late stage Osteochondritis dissecans. In this case, the lesion was caused by avascular necrosis of the bone just under the cartilage. Pronunciation / ˌ ɒ s t i. oʊ k ɒ n ˈ d r aɪ t ɪ s ˈ d ɪ s ɪ k æ n z / Specialty Orthopedic surgery Osteochondritis dissecans (OCD or OD) is a joint disorder ...

  7. Meniscal cartilage replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Meniscal_cartilage...

    The majority of the meniscus has no blood supply. As a result, if the meniscus is damaged, from trauma or with age, it is unable to undergo the body’s normal healing process. Therefore, a torn piece can begin to move inside the joint, get caught between the bones, and cause pain, swelling, and decreased mobility.

  8. Knee cartilage replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Knee_cartilage_replacement...

    Osteoarthritis is a common condition of cartilage failure that can lead to limited range of motion, bone damage and invariably, pain. Due to a combination of acute stress and chronic fatigue, osteoarthritis directly manifests itself in a wearing away of the articular surface and, in extreme cases, bone can be exposed in the joint.

  9. Health and Wellness: Why you should avoid cortisone shot in ...

    www.aol.com/health-wellness-why-avoid-cortisone...

    Since dry needling promotes muscle relaxation and better circulation, it helps the knee heal from within, supporting long-term recovery. 3. Work with a mechanical knee pain specialist