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  2. 7 Wrist Wraps to Help Your Wrists Stay Locked and Loaded - AOL

    www.aol.com/lifestyle/7-wrist-wraps-help-wrists...

    These are the best 7 wraps to protect, support, and stabilize you wrist during heavy lifting, powerlifting, and Olympic weightlifting moves.

  3. Progression of the squat world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_squat...

    Belt & Wraps [13] 442.5 kg (975.5 lb) Robert Wilkerson: Jun 2010: SPF National Powerlifting and Bench Press Championship: Texas, USA: Belt & Wraps [14] 450 kg (992.1 lb) Andrey Malanichev: Dec 2010: BB Worldlifting: Moscow, Russia: Belt & Wraps [15] 453.6 kg (1000 lb) Robert Wilkerson: Mar 2011: SPF Ironman Classic: Texas, USA: Belt & Wraps [14 ...

  4. Eric Spoto - Wikipedia

    en.wikipedia.org/wiki/Eric_Spoto

    Eric successfully bench pressed 661 pounds (300 kg) on his first, 716 lb on his second and 722 pounds (327.5 kg) on his third attempt wearing only a singlet, belt and wrist wraps. [10] By pressing 722 lb raw Eric Spoto achieved the highest bench press ever performed without the aid of a bench shirt , surpassing the previous mark of 715 lb, set ...

  5. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    Julius Maddox presses 335.5 kg (740 lb) with wrist wraps and without a belt on August 31, 2019, at the Boss of Bosses 6. [73] raw: 337.5 kg (744 lb) 2019: Julius Maddox presses 337.5 kg (744 lb) with wrist wraps and without a belt on November 17, 2019, at the Rob Hall Classic. [74] [75] raw: 349 kg (770 lb) 2020

  6. For a better handle on your workouts, try a pair of wrist ...

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  7. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Weightlifting belts, knee sleeves, wrist wraps, and special footwear may also be used, but are not considered when distinguishing equipped from unequipped lifting. [1] Competitions take place across the world. Powerlifting has been a Paralympic sport (bench press only) since 1984 and, under the IPF, is also a World Games sport. Local, national ...

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