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  2. Skillstreaming - Wikipedia

    en.wikipedia.org/wiki/Skillstreaming

    The Skillstreaming approach has been employed with elderly adults, child-abusing parents, industrial managers, police officers, and others. [13] Evaluative research studies support the efficacy of Skillstreaming and have suggested means for altering and improving its procedures and materials. [14]

  3. Cognitive bias modification - Wikipedia

    en.wikipedia.org/wiki/Cognitive_bias_modification

    An example of a cognitive bias modification for interpretation (CBM–I) paradigm utilized in MindTrails, an online program developed by anxiety researchers at the University of Virginia. The program displays a cognitive task that disambiguates a scenario to be either positively or negatively valenced (correct responses highlighted in orange).

  4. Specific social phobia - Wikipedia

    en.wikipedia.org/wiki/Specific_social_phobia

    An article based on a National Comorbidity Survey reported that 1/3 of people with lifetime social phobia had glossophobia [11] Another survey of a community sample from a Canadian city reported that of people who believed being anxious in one or several social situations 55% feared speaking to a large audience, 25% feared speaking to a small ...

  5. The surprising benefits of embracing your anxiety, according ...

    www.aol.com/surprising-benefits-embracing...

    Parents of teens or young adults with anxiety may worry about how their children are coping but find that asking directly yields little insight. Weaver said she hopes her book will reframe our ...

  6. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    This stress and exhaustion can take a toll on mental health—exacerbating things like anxiety, depression, insomnia, and irritability (in addition to the literal and figurative headaches). There ...

  7. Performance Anxiety: Causes & How to Overcome Them - AOL

    www.aol.com/performance-anxiety-causes-overcome...

    Performance anxiety issues. This condition can cause several issues in the bedroom, like the inability to get and stay stiff, worry and fear about being unable to perform, relationship problems ...

  8. Social anxiety - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety

    Social anxiety disorder affects 8% of women and 6.1% of men. [6] In the United States, anxiety disorders are the most common mental illness. They affect 40 million adults, ages 18 and older. Anxiety can come in different forms and panic attacks can lead to panic disorders which is the recurrence of unexpected panic attacks. [7]

  9. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    At a post-treatment follow-up four years later 90% of people retained a considerable reduction in fear, avoidance, and overall level of impairment, while 65% no longer experienced any symptoms of a specific phobia. [15] Agoraphobia and social anxiety disorder are examples of phobias that have been successfully treated by exposure therapy. [43]