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2. Here's What Happens to Your Body if You Eat Cinnamon Every Day

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   If you eat cinnamon every day, there are ways it will impact your body—just like eating (or drinking) anything else does. Mostly, these impacts are good—although it’s important to consider ...

3. Is cinnamon good for you? How to tap into the health benefits

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4. The Best & Worst Menu Items at Cinnabon, According to a ... - AOL

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   Beyond its classic roll, Cinnabon has expanded its menu to include various baked goods and beverages, maintaini. Photos: Cinnabon, Papin Lab / Shutterstock. Design: Eat This, Not That!Cinnabon, a ...

5. Here's What To Eat If You're Doing The Viral 75 Hard ... - AOL

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   Drink a gallon of water every day. Exercise for 45 minutes twice per day (one session must be outdoors) ... be mindful of what nutrients your body needs to feel good. "A balanced diet should focus ...

6. Only 6 Cinnamon Brands Were Deemed Safe for Consumption ... - AOL

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   Bassett San Francisco ground cinnamon (0.55 ppm) Good & Gather ground cinnamon (0.56 ppm) Trader Joe organic ground cinnamon (0.69 ppm) ... “It’s wise to diversify your diet to avoid repeated ...

7. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

9. Why Cinnamon Is Insanely Good for You - AOL

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